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The Media that Changed My Life

Posted in All, KV
on March 25, 2018

When I look around and realize how happy and fulfilled I feel, how I feel like everything is lining up in the perfect way, and I’m on my way to the life of my dreams I have to wonder to how I got here. Since college I have been on a journey of learning and “personal development” and thus these are what I have come up with so far. I’ll keep adding to this as I continue to read and learn. Leave a comment and let me know your favorites or if you tried any I suggest 🙂


Marina Abramovic – her work and her book!

Think and Grow Rich

Creative Visualization

Leaves of Grass

How to Make Friends and Influence People

Marissa Peer – You are Enough

Gary Vee – Dailyvee

Lifebook – it’s a way to look at your life and build what you want

Abraham Hicks – go on youtube and type in “Abraham hicks” + your problem (ex: abraham hicks getting over a breakup)





Posted in All, BJJ, KV
on October 7, 2017

This week marked so many milestones in my jui jitsu journey. It started on Monday with Malachy (my coach) giving me my second stripe. Then we had to opportunity to train and learn from one of the best, Ricardo Libroio. I also got to witness my teammate gets his BLACK BELT!

Liborio, Jarrett & Malachy

I have worked so hard to get here and it was a really special moment. Most of my training partners don’t know all that I went through to even get back on the mat after having a PE but it WAS A LOT and I’m so grateful for the patience and encouragement Malachy has given me that led me to this point.

Cindy, Irina & Me

And of course my #BJJBESTIES push me every day to better on and off the mats <3


Posted in KV
on September 7, 2017

Welcome to my first official blog – I’ve created and run so many other blogs for other people, and also for myself (Boss Lady Jobs) – but this is the first one dedicated to me, the real me.

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